“Sleep is the best meditation” – Dalai Lama
☽ AMETHYST: Brings healing energy to your dreams & promotes deep sleep.
☽ JASPER (RED): Place under your pillow to re-balance you while you are sleeping.
☽ LEPIDOLITE: Helps to calm an overactive mind & ease feelings of stress.
☽ SELENITE: Helps to program your mind, body & spirit for a restful night’s sleep.
☽ SMOKY QUARTZ: Due to its grounding & relaxing properties, it can help you fall asleep & shield you from nightmares.
☽ BLACK OBSIDIAN: A strong grounding stone and is known as 'the protector'.