Set the stage: Find a quiet, peaceful space where you can relax and focus. You may want to dim the lights, light some candles, or burn some incense to create a relaxing atmosphere.
Reflect on the past: Take some time to think about the past month and what has happened in your life. Conside...
As the New Year approaches, it's important to take some time to reflect on the past year and set intentions for the year ahead. One way to do this is by creating a self-care ritual to help you relax and recharge before the start of the new year.
Let's face it, there is just something so satisfying about painting your face with a silky layer of clay mask, putting your feet up for 5 mins and listening to a few tracks from Lorde's new album - especially when the mask smells like a bouquet of freshly cut flowers. DIVINE!
When the moon is full, it is at its most powerful!
The high-powered energy during this time has a tendency to cause heightened emotions and even make you feel, well, a little out of control.
I personally love to follow the natural rhythms of the universe, like that of the earth and the moon...
Creating an altar in your home is one way in which you can connect to the sacred and your spirituality on a daily basis.